Get off the computer and get out.
Easier said than done, right? We have so many sites to visit, emails to answer, facebook to go who has time to step away? And that's only on the social end, what about getting your work done? If your job requires you to be on the computer 40 hours a week then it's even harder to flee.
Yea so I'm here to say it's important to take a break from surfing, blogging, designing, writing - whatever it is you do on the computer. Just, leave it.
As we really need some human interaction, fresh air, and fun moments to keep us from going digitally insane.
So make the time. Take a break. Get away.
